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Introduction

April 20, 2022

Welcome to the exiting world
of mushrooms. From ancient Greece and Rome to China, India and the
Americas, mushrooms have been an incredible source of medicine, food and
spirituality.
Today mushrooms are experiencing a tremendous renaissance. We’re re-discovering
that not only are they packed with a ton of essential vitamins and minerals,
making them an excellent addition to your diet, but even more, they’re
loaded with health-boosting adaptogens and antioxidants.
As Paul Stamets, a mushroom hero says,
“Mushrooms are miniature pharmaceutical factories, and of the thousands
of mushroom species in nature, our ancestors and modern scientists have
identified several dozen that have a unique combination of talents that
improve our health.”